
Mountain Safety Rules
- Plan to be off mountain tops by noon during summer months to
avoid lightning. Always watch for signs of an incoming storm, and
be willing to turn back if necessary.
- Be aware that the temperature drops four degrees for every 1000
feet of elevation gain. Be prepared with proper clothing, and watch
yourself and your companions for signs of hypothermia such as
uncontrollable shivering, loss of coordination, confusion, and
slowed speech.
- Don't hike or climb alone! Although cell phones can be good to
have in an emergency, don't rely on them; you may not get a signal
when you most need one.
- Always wear a helmet in areas with rockfall hazard, and belay
any climb with a risk of injury.
- The only cure for altitude sickness is to descend. Don't wait
for it to become serious.
- Always carry a map and compass and know how to use them. A GPS
can be useful, but is no substitute for planning and preparation.
Pay attention to planning your return route, and if you become
seriously lost, stay where you are and bivouac.
- Always carry the "10 Essentials" of backcountry travel (see
below). Carry a whistle too; it will travel much further than the
sound of your voice.
- For winter travel, take an avalanche class. Follow basic rules
for avalanche safety, such as crossing slopes one at a time; always
carrying a beacon, shovel and probe (and knowing how to use them);
and watching for signs of unstable snow such as humping and
cracking, collapsing layers, and recent avalanche activity.
- Teach your kids what to do if they get lost in the woods; stay
put and blow a whistle. See "Hug a Tree" program below for
details.
The Ten Essentials:
- Map & compass
- Some type of shelter, e.g. tarp, space blanket or bivy
sack
- Extra food
- Extra water
- Extra layers of warm and rainproof clothing
- Headlamp or flashlight
- Fire starting material
- Knife
- Sunblock and sunglasses
- First aid kit
Download our backcountry
safety brochure.
Download our "dashboard card". This is
a card you can leave in your car with details of your planned route
and expected departure. If you are reported missing, the card will
give us information to help us know where to look for you.

Download Hug a Tree, and learn what
to teach your kids about getting lost in the woods.
Backcountry safety presentations
SCRG participates in many backcountry safety presentations and
public education events throughout the year, including skier safety
events at the local ski resorts, school or scout group outings and
classes, and summer safety fairs. We are available to speak at
events on the following topics:
- Basic wilderness first aid
- Avalanche awareness
- Hiking safety
- Outdoor survival
- Mountain rescue and what we do
To request a presentation, email us at info@scrg.org with details of your
event.
